One of the photo collections I follow is called "Our Ruins" this was one of my entries. It is a hard thing to see how far out of shape one can get with 3-4 weeks of no or very limited activity.
The rust is everywhere! I guess as we get older this rusting process is more pronounced! I am back at it now with a renewed sense of commitment, but I am sure it will take me several weeks more to get back into any kind of shape. One thing is sure though "sit and be fit" will not work for me.
Today was my first day back to work.